Maybe you’re a licensed therapist watching parents struggle to implement strategies at home. Or maybe you’re working full-time at a clinic, dreaming of something more flexible. You keep hearing about parent coaching and wondering: should I start parent coaching and add this to my professional toolkit? The short answer? Yes, parent coaching can be an […]
Sensory processing is how our nervous system receives, organizes, and responds to sensory information from our environment and our bodies. It involves all eight senses: sight, sound, touch, taste, smell, movement (vestibular), body awareness (proprioception), and interoception (internal body signals like hunger, pain, and emotions). When sensory processing works smoothly, children can regulate their emotions, […]
Children sometimes have BIG emotions. One way to support this need is to step back and take a larger look at what’s really happening. Supporting the whole child means managing big emotions with a holistic view of needs. Have you ever asked yourself about those BIG feelings kids get? Maybe something like… Why does my […]
Social and emotional development is deeply connected to every part of a child’s growth: behavior, sensory needs, communication, executive functioning, regulation, and relationships. Taking a holistic view of social skills is key to helping children with areas like confidence, making friends, interacting with peers and other nuances of childhood. Parents and professionals often tell us […]
Explaining your profession is the first step toward helping others understand the value you bring to children, families, and schools. If you haven’t seen it yet, start with this guide: How to Explain Your Profession Clearly. It walks you through how to describe what you do so people remember your role and refer the right […]
Sleep is foundational to every aspect of a child’s development: physical growth, emotional regulation, learning, behavior, and family harmony. Quality sleep affects attention, memory, immune function, mood, and the ability to manage stress. When children sleep well, families thrive. When sleep is disrupted, everything becomes harder, from morning routines to classroom behavior to parent-child relationships. […]
It’s a question almost every parent of older kids asks at some point: “How much sleep do school-age children and teenagers really need?” Between after-school activities, homework, screens, and social life, sleep can quickly fall to the bottom of the list, but it’s one of the most important parts of your child’s overall development. Sleep […]
It can be alarming to hear your child cry out in fear or find them walking around half-asleep in the middle of the night. Parents often wonder if night terrors, nightmares, or sleepwalking are normal, and when it’s time to worry. This is a question that comes up a lot when we talk to parents […]
Few topics spark more parent guilt and confusion than co-sleeping. One family swears by it, another insists it’s unsafe, and somewhere in the middle are thousands of tired parents just trying to make it through the night. If you’ve ever wondered, “Is it OK to co-sleep?” or “How can we transition our child out of […]
Executive function skills are the mental processes that help us plan, focus, remember instructions, manage time, and juggle multiple tasks successfully. These skills include working memory, flexible thinking, impulse control, task initiation, organization, planning, self-monitoring, and emotional regulation. They are the foundation for academic success, independence, and daily functioning, from getting ready for school on […]